Tips on How to Stay Unaffected by Grass Pollen
May 31, 2022
- Limit your time outside when the pollen count for grasses is high. You can check the daily count on STAAMPs website and social media.
- Keep the lawn short. When mowing your grass, use a mask and wear a hat to reduce your exposure to pollen.
- Keep doors and windows closed during high pollen counts days. If you use the air conditioner, make sure the filters are certified.
- Keep pollen out by changing clothes, bathing, and washing your hair before bedtime.
- Wash bedding in hot soapy water once a week. Use hypoallergenic detergent if you have sensitive skin.
- Wear long pants if you’ll be in contact with grasses.
- Dry your clothes in a dryer instead of outdoors.
- Wipe off your pets with a towel when they come inside the house. Avoid having them on the bed and couches.
- Remove shoes when entering your home and vacuum your floors at least once a week.
If you continue to have allergy symptoms even with all your precautions, contact our staff at STAAMP and our providers will help find the right treatment for you.